Athletic Theresia, we take good care of your health.

Exercise is great – why? 

  • It makes you happy and promotes general well-being by releasing happiness hormones
  • It helps you lose weight and burn body fat while forming and building muscles
  • It strengthens the heart
  • It lowers high blood pressure, cholesterol and blood sugar levels
  • It reduces the risk of heart attack and stroke as well as breast, lung and bowel cancer
  • It strengthens the immune system

Beautiful motivation: Excellent views of nature

Panoramic gym

Our well-equipped panoramic gym – with modern Techno-Gym cardio equipment, muscle training machines, gymnastic balls, Thera-Bands, trampoline – is open daily from 7:00 am to 10:00 pm.

Europe's largest gym – the Austrian Alps

As a matter of fact – after an active sports holiday at an altitude of more than 1000 metres above sea level, you will feel more active, well-balanced and healthy than ever before. Scientific studies confirm this. Exercise in our excellent air contributes to your overall relaxation. So go ahead and choose a wonderful kind of exercise!

Just let go of your stress with us

In summer we head out into the fresh air: Every week we offer up to 10 wonderful guided hikes of various levels of difficulty. Kids will love it too!