Professional spa treatments in the heart of the Salzburg mountains
Spa breaks at the Gartenhotel Theresia in Saalbach-Hinterglemm provide the ideal opportunity to take some time off and give your body the attention it deserves. Let us pamper you with our professional spa treatments. We offer a host of therapies and experiences, all tailored to your specific needs: facials for radiant beauty, effective cosmetic treatments, massages for full-body relaxation, body wraps using the unique Soft-Pack system, as well as physiotherapy and personal training.
In our spa, we only use the best natural substances to care for your skin. Feel the immediate effects of Annemarie Börlind products, the number one certified organic skin care company in Germany. We also use products from certified Austrian organic beauty line Marías and the medical Dado Sens Dermacosmetics range, which is ideal for allergy sufferers.
Soft, pleasant massage techniques are applied to activate the body’s defences, stimulate detoxification and support the lymphatic system. Toxins are gently removed, blockages are cleared and the body’s metabolism is activated.
Singing bowls create an atmosphere of deep relaxation, allowing your body and mind to fully unwind and regain a state of harmonious balance. Melt away muscular tension and emerge energised with renewed strength.
Arnica has a soothing effect on strained muscles, aching joints and a variety of other pains often arising from intense physical activity. Combined with a powerful full-body massage, this treatment is particularly suited to regenerate after an active day out exploring or a full workout session.
Hot stones boost the flow of energy in your body while blockages are cleared and your natural healing powers activated. The luxurious warmth applied during the massage improves circulation and enhances oxygen transfer and the delivery of nutrients to the cells. Metabolism is accelerated and lymphatic flow facilitated, resulting in toxins being removed from the body more easily. Enjoy a completely new body experience as tension immediately begins to ease. The heat penetrates deep into your muscles, releasing fascia and adhesions to the bone, soothing stiff joints and reducing pain. Finally, the treatment with hot basalt stones also calms the nerves and allows you to relax completely.
A highly-personalised treatment, our individual green spa massage can be adapted using a host of different massage techniques. By assessing your individual needs and areas of concern, your highly-trained therapist creates a bespoke, results-driven massage just for you.
Our combined massage can be fully adapted to your body’s needs, individually combining various targeted techniques. These may range from foot reflexology to classical back massage. Simply talk to our experienced therapists and let us know about your ailments.
The Hawaiian lomilomi ritual is a relaxing full-body experience. Inspired by the mesmerising dance of waves in the ocean, the treatment combines classic massage strokes with dance elements to work the entire body. It’s designed to open body, mind and soul and restore inner balance. Leave your daily cares behind in this atmosphere of calm, harmony and respect. Rhythmic movements are applied addressing your needs to restore your feeling of inner peace and happiness.
This targeted foot massage activates your body’s self-healing powers and reduces blockages and other discomforts. Acupressure points on the soles of your feet are stimulated with a positive effect on the corresponding organs and muscles.
Calm, slow massage and fragrant essential oils typically used in aromatherapy combine to relieve stress and tension in the whole body. The flow of energy is activated while overall wellbeing is improved with a lasting effect.
Kinesio taping is a rehabilitative taping method that facilitates your body’s metabolism, especially during sports. Highly elastic and breathable tape that feels like a second skin supports and protects your muscles and joints where you need it. Toxins and blockages are removed, alleviating pain and reducing inflammation.
This deep cleansing facial for clean and clear skin radically transforms your complexion. Our combination of herbal extracts, including chamomile, sage and yarrow, is ideally suited to treat oily, blemish-prone skin or combination skin. Enjoy the immediate effect of purified skin and unwind with a final hand massage.
If you have extremely dry, sensitive skin, this treatment is for you. Gentle exfoliation is followed by a pleasant massage or deep cleansing, before the treatment ends in a moisture regulating facial mask.
This global anti-aging care nourishes demanding skin with precious, natural essences. Feel the exceptional bio-lifting effect of white truffle, botanical hyaluronic acid and an intelligent cocktail of vitamins, stimulating your body’s collagen production. Tonicity is increased and your facial contours are visibly enhanced. Tailored to your skin’s specific needs, this treatment convinces with long-lasting effects – including a calming hand massage. The multi-regeneration facial can be combined with a free eyelash and eyebrow tint, if required.
Restore your skin’s youthful vitality with our specifically designed anti-aging eye treatment. A highly effective mask combines with our firming massage, smoothing fine lines and combatting the signs of aging.
Deeply cleanse and renew with this instant-results face treatment, specifically designed for men. It includes a steam treatment and an exfoliating scrub, followed by an energising face massage and revitalising mask. The highlight of this treatment is a combined scalp, neck and shoulder massage.
A deeply hydrating treatment that quenches delicate skin, this facial treatment uses botanical and biotechnological hyaluronic acid, samphire and stem cells from the papyrus plant to revive the skin. The moisture content is balanced and your skin is left feeling refreshed and supple. A final hand massage additionally calms your mind.
Smooth, firm and hydrate your skin with this natural regeneration treatment. A special 3D matrix made from marine algae extract, tara gum and hyaluronic acid, combined with nourishing macadamia oil, stimulates your body’s collagen production and deeply moisturises the skin. Gentle pressure and massage strokes smooth fine lines and improve the skin’s elasticity. Restore youthful vitality and natural radiance, unwinding during a final hand massage. Our regeneration facial can be combined with a free eyelash and eyebrow tint.
Our deluxe medical pedicure begins with an alkaline footbath, followed by gentle exfoliation of the skin and removal of dead skin, calluses, corns and other discomforts. Includes cuticle and nail shaping, as well as a foot massage with invigorating and intensely nourishing cream.
Our luxurious green spa manicure includes shaping your nails and cuticles, and a gentle hand bath to deeply nourish and revitalise your skin. Gentle exfoliation removes dead skin and nail buffing combines with a relaxing hand massage to prepare your skin for our richly nourishing skin care. Followed by polish of choice.
This scented full-body treatment combines with a massage focused on your problem areas to visibly smoothen your skin. A choice of rose, lavender or coconut vanilla body butter rounds off the experience.
Our programme of physiotherapy and personal training includes a wide variety of techniques designed to improve your health: therapeutic gymnastics, lymphatic drainage, connective tissue massage and kinesio taping to reduce pain and improve lymphatic circulation constitute as much a part of our programme as back and spinal exercises, posture correction and training, pelvic floor training, water gymnastics, joint mobilisation, cupping and much more. Depending on your body’s needs, you can enjoy each one of our techniques and methods available individually or combine them for a more holistic treatment. Our team of expertly skilled personal trainers, fitness instructors and therapists are on hand to advise you on your options.